Beginner’s guide to indoor cycling: five ways you can get your pedal fix inside

12 September 2018 12:45
Indoor cycling is a fast, efficient way to get fit – and though you don't get to smell the roses, there are plenty of ways you can keep it interesting Image: Russ EllisMost cyclists would like to spend the majority of their time on the bike spinning down country lanes or sprinting …Continue reading » . read full article

Source: Cycling Weekly