Fitness tips: handy hints for BMX beginners

12 October 2019 06:00
Practise finding your balance, advises a professional racer – and try to overcome your fear• Fit in my 40s: Zoe Williams has a bash at BMX In BMX racing, you’re trying to get to the finish line as quickly as you can, not do tricks. To find a track, visit britishcycling.org.uk. Continue readingread full article

Source: TheGuardian